Spirit of Women

Day of Dance

Thank You to everyone who registered for Day of Dance! Due to the large response from the community, Day of Dance has SOLD OUT! This event will become an annual event and we hope to provide an even larger venue in coming years to allow even more participation from the surrounding communities. To receive advance notice of Spirit of Women events such as Day of Dance, please register for Spirit of Women. Click here for more information.

Health is action! So dance, walk, move to keep your entire family healthy and strong. Even the smallest steps count. Join us for an exciting evening filled with dancing, music, health screenings and more. Learn simple ways to stay healthy–and maybe a few new moves too. A healthier you is just a dance away!

Day of Dance will be an event to remember and an event you won’t soon forget! Franciscan St. James Health and Wellness Institute, the host of the event, will have health club tours and childcare services also available to attendees. Upon arrival, you will be asked to complete authorization and release form.You can also download the release form here. You will be given a navigation card so you can mark your scores and readings from your FREE screenings. In addition heart-healthy foods will be available and a health fair with representatives from all of the major service lines from Franciscan St. James will be available to provide you with valuable information.

Fun, Fun, Fun DJ will be our musical entertainer, and all registered attendees will have an opportunity to win one of many raffle prizes, including a FREE Digital Mammogram from the Franciscan St. James Health Comprehensive Cancer Institute. Winners must be present.

Date: Thursday, February 16, 2012

Time: 5:30 p.m.–9:00 p.m.; screenings begin at 5:30 p.m.

Location: Franciscan St. James Health & Wellness Institute
100 West 197th Place, Chicago Heights, IL 60411

Day of Dance has SOLD OUT!!

Dance Demonstrations

   6:20 - Warm-up by Dr. Michael Ward, Sports & Family Medicine
   6:30 - Tai Chi
   6:50 - Break
   7:00 - Zumba
   7:20 - Break
   7:30 - Dance Club Cardio
   7:50 - Break
   8:00 - Yoga

Health Screenings

FREE Screenings begin at 5:30 p.m. Nursing staff from Franciscan St. James Health will be available to ensure a fast screening process and answer any questions you may have about the screenings.

• FREE Blood Glucose/Cholesterol
• FREE Bone Density/Osteoporosis
• FREE Flu Shots
• FREE Blood Pressure
• FREE Spirometry (Pulmonary)
• FREE Body Composition Testing (BMI)
• FREE Visa Complexion Analysis
• FREE Chair Massage

Health Fair:

• Health & Wellness Institute
• Medical Spa
• Comprehensive Cancer Institute
• Lynn's Boutique
• Heart and Vascular Institute
• Diabetes Center
• Center for Bariatric Surgery
• METT Therapy
• Lullaby Birthplace (Birthing Center)
• Travel Medicine
• Pain Management
• WellGroup HealthPartners of Chicago Heights
• Home Health
• VITAS Hospice Care
• MS Mission Possible Support Group
• Southland Healthcare Forum
• Homewood Family Care Center
• Ask-A-Physician wth Dr. Roy Bardwell and Dr. William Campbell

Download a facility map of the Day of Dance.